A ‣ Sleep 
“During the week I usually wake up1 about 7.30 am. If I don’t, my mum wakes me up. I get up2 a few minutes later. In the evenings I go to bed about 10.30 pm, and usually go to sleep3 straight away4. If I have a late night5 I try to have a sleep6 in the afternoon when I get home from college.”
1stop sleeping
2get out of bed
3start sleeping; syn fall asleep
4immediately
5go to bed very late; opp have an early night
6a short period of sleeping, e.g. half an hour
B ‣ Food 
“I have coffee and
cereal for breakfast, then
have a light lunch1, maybe a sandwich and an apple, and a
snack2 in the afternoon. We have our
main meal in the evening. If Mum’s late home from work, she
doesn’t bother3 to cook; we just get a
takeaway4 instead. One of us has to
feed5 the cat as well.”
1have a small meal
2a small amount of food you eat between meals
3doesn’t do something because there is no reason or because it is too much work
4a meal you buy in a restaurant but eat at home
5give food
C ‣ Bathroom routines 
“I usually
have a shower when I get home from college because my sister, Rosie, and my brother, Marcus, spend so much time in the bathroom in the morning. I only have time to have a wash and
clean my teeth (
syn brush my teeth), before Rosie comes in to
put on a bit of
make-up. In the winter I sometimes
have a bath instead of1 a shower. I like to lie in the bath and listen to music. ”
1in place of (a shower)
D ‣ Housework*
“
Fortunately1 we’ve got a
cleaner2 who
does a lot of the
housework, and that includes
doing my
washing3. But I still have to
make my
bed and
do some of my
ironing, and I sometimes
do the shopping with Mum.”
*the work of keeping a home clean and tidy
1happening because of good luck; syn luckily
2a person who cleans
3washing my clothes
Language help
When we do the shopping, we buy food at the supermarket; when we go shopping, it is a leisure activity and we perhaps buy clothes, DVDs, books, etc.
E ‣ Spare time* 
“On weekdays I usually stay in1 and watch TV in the evening. At the weekend I go out quite a lot with my friends, either to the cinema or just to a café, and I eat out2 once a week. Sometimes friends come round3 and we chat4 about clothes, music and college.”
*time when you are not working
1stay at home
2eat in a restaurant; opp eat in
3visit me in my home
4have an informal conversation