1. What problem does the woman identify concerning dietary information?
   • A. The topic of diet is unfashionable at present.
   • B. There is a shortage of qualified dieticians.
   • C. Giving advice about diet can be very profitable.
2. Why did the man decide to see the dietician?
   • A. He thought he should try to get fitter.
   • B. His doctor advised him to.
   • C. He has had a serious illness.
3. What does the man say about physical exercise?
   • A. He does some exercise every day.
   • B. He only does light exercise.
   • C. He doesn't have a regular pattern.
4. One of the main things that the dietician will take into account is
   • A. how motivated the man is to be healthy.
   • B. how much energy the man normally uses.
   • C. which foods the man likes and dislikes.

Complete the notes below. Write ONE WORD ONLY AND/OR A NUMBER for each answer.

Starchy foods
● Very important
● Should be about ⁽⁵⁾_____ of total food eaten.
● Contain fewer calories than ⁽⁶⁾_____

Fruit and vegetables
● Eat plenty
● Can be fresh or preserved
● ⁽⁷⁾_____ don't count as vegetables

Fish
● Eat at least twice a week
● Eat ⁽⁸⁾_____ fish once a week

Fats
● Don't eat a lot
● Vegetable ois and ⁽⁹⁾_____ are better than butter, etc.
● If food is pre-cooked, look at the ⁽¹⁰⁾_____ (20% fat is too much)

Salt and sugar
● Eat less!

11. Many rural communities have problems obtaining water for domestic use and _____.
12. Avoiding the use of fossil fuels reduces _____ and expense, and conserves non-renewable resources.
13. Compared to older designs, modern ram pumps are both more efficient and more _____.
14. Ram pumps are more _____ than other methods of supplying water in rural areas.
15. _____ can be taught how to do routine maintenance of ram pumps.
16. The smallest ram pumps deliver approximately _____ of water daily.

Look at the diagram of the ram pump. Write the appropriate letter on the line next to each item.

17. _____ Canal
18. _____ Catchment tank
19. _____ Waste valve
20. _____ Check valve